Planning a trip this year or next? Join a small-group coffee chat to get expert travel advice and realistic trip pricing.

Hosted by Navigate With Jen – Calgary Travel Advisor

Planning a big trip this year or next? Come grab a coffee (on Jen!) and let’s talk travel.

Identify the 3 key marketing actions that will result in you living your SECURE, FUN + impactful DREAM LIFE!

Led by Lyndsie Barrie and Vera Ilnyckyj, this FREE workshop will help you attract the right clients to your solopreneur business.

You've been asking us about our trainer and gym so this is your chance to meet our trainer Vishal Aheer of V Raw Aesthetics and come try a custom ladies only boot camp! This will be for beginners and intermediate levels - a little something for everyone. Get ready to learn a bit about our bodies during menopause, importance of strength training and then get ready to werk!

Turn up the heat with thermogenic foods that boost metabolism, balance blood sugar, and fuel energy—one delicious bite at a time.

Welcome to the world of thermogenic foods – ingredients that naturally boost your metabolism, support fat burning, improve circulation, and give your body a gentle, sustained rise in heat and energy. Foods like ginger, chilli peppers, cinnamon, and green tea not only add incredible flavour, but they can also help to balance blood sugar, reduce cravings, enhance digestion, and support overall health.

Are you experiencing skin that feels dry and tight? Redness or sensitivity? Or fine lines that seem more visible? Join us & learn how to feel your best at any ages at our FREE online educational workshop.

**multiple workshop dates available

Learn how to stop people pleasing as a Highly Sensitive person. This workshop is taught by a therapist who specializes in counselling HSP's.

In this information session, we will deep dive into why HSP's and Empaths people please and how to start to change this behaviour.

Highly sensitive teens are often misunderstood by parents and teachers as they often have stronger emotional reactions.

In this presentation, learn why this happens, and the necessary tools required to help these teens manage their emotions so they don't become derailed.

Find out how conscious engagement with mortality normalizes the death and dying conversation.

This event is a powerhouse combination of two different, yet complimentary, perspectives. A live streamed webinar hosted by Dr. Andrea Deerheart brings together elements of heart-centered exploration of mortality that culminates in clarity and presence. After a light lunch, the screening of a Canadian documentary brings it all together, showcasing experiences of those who work in palliative care and highlighting the grace that often surrounds those who are dying. We will discuss this question: what if death is an opportunity? What if it is not something to be avoided, but rather, a once-in-a-lifetime experience to learn from.

For women who are done with the pain of trying to lose weight. This FREE session offers a different way of understanding weight challenges.

You’ll explore:

• How your nervous system strongly influences weight

• Why weight isn’t actually a problem to fix, and what to focus on instead

• What creates real, lasting change when the usual approaches haven’t worked

• Why this approach matters now more than ever for women who feel exhausted, stuck, or fed up with starting over

This is an opportunity to pause and look at weight from a different angle.

Exploring Leadership - How do you lead when you can’t rely on words?

During this experience, you’ll get to explore ALL of your communication tools in a playful and insightful way. Together with fellow participants — and your horse partner — you’ll experiment with: navigating different obstacles guiding a horse without touch, using your energy to own the space, and communicating without words.

No horse experience necessary.

Jen Aitken will be sharing her personal experience from her recent trip to Antarctica — the landscapes, the wildlife, and what it’s truly like to stand among the penguins at the edge of the world. Also joining is Cara from Lindblad Expeditions, who will give you an insider’s look at what makes a Lindblad voyage so extraordinary.

This is a straight-up, no-fluff information session for men who want to get real about death, dying, and grief, and how to face it all while staying grounded, strong, and present.

This men’s-only event is built for guys who are done avoiding the hard stuff… and are ready to show up with confidence, clarity, and connection. Facilitated by seasoned palliative care nurses, this session is designed to normalize conversations around death and dying.

Discover delicious sugar swaps that boost energy, balance blood sugar, and keep your favourite treats on the menu. Discover how simple swaps can make a big difference in your energy, hormones, digestion and overall wellness.

Capacity Under Pressure is a 60-minute live online workshop focused on maintaining cognitive clarity, emotional regulation, and decision-making under sustained pressure. This session is practical, science-informed, and designed for real-world demands.

Join us for a practical framework and leave with real tools and resources for increasing capacity without relying on constant self-control or pushing harder.

2 Session Times: February 10 at 10am and 7pm

There’s more teaching and learning happening in your business than you might realize - let’s uncover it together.

Tiana Fech supports entrepreneurs in creating and optimizing thoughtful, heart-centered learning experiences. In this interactive 90-minute workshop, you’ll explore the teaching and learning woven into your work - often in ways you may not yet see - and discover new ways to use it with intention so people understand your work more clearly, engage with it more deeply, and feel more confident taking the next step. You’ll leave with clarity, ideas, and actions you can bring into your business right away.

Tickets are only $40.

There's more teaching and learning happening in your business than you might realize - let's uncover it together.)

Led by experienced palliative care nurses, this event is dedicated to fostering open, authentic dialogue about death and dying.

Please join us for an afternoon of gentle discussion about death and dying.

Boost your brain with simple tools and nutrition tips. Learn five steps to sharper recall, enjoy a brain-boosting snack, and feel empowered.

This interactive workshop brings together the expertise of Neuroscientist Dr. Linda Andersen and the gut-brain nutrition team at No Shoes Nutrition (Megan Barefoot & Roxane Shymkiw) for a unique, hands-on learning experience designed to strengthen your memory from the inside out.

FREE online workshop for anyone who wants to learn the answers to some common questions families face about long term care. Built for those in the beginning stages of investigating care options for their aging loved ones. We'll look at Common Questions about Long Term Care in Calgary

If you’ve been living in a haze of brain fog, exhaustion, hormonal chaos, overwhelm, or that feeling of “I know what I should do but I can't get myself to start.” this workshop is your reset button. Start your year with clarity, strength, laughter, and a plan your brain can actually follow.

Baby it's cold outside! Come to our indoor pool party at Hotel Arts! Dress as you wish for a summer cabana party, swimming is optional.

Baby it’s cold outside, so let’s warm up with an indoor pool party! Dress as you would for a summer cabana party, bring your swimwear if you wish to swim ($10 additional paid at the hotel to swim) A welcome drink and snacks will be served. Summer themed networking conversation starters and we encourage you to include in your 45 second intro the summer theme as well.

In just one day, our team of experts optimize your business systems and marketing. At the end of the day you’ll feel excited and prepared for the next chapter in your fulfilling and profitable career.

Curated & facilitated by: Vera Ilnyckyj, Create Your Best Chapter + Lyndsie Barrie, YYCFempreneurs

*multiple dates available (check out createyourbestchapter.com/events to learn more)

Most people think ChatGPT will fix their marketing. But not without clarity.

If your content feels generic, inconsistent, or harder than it should be, the problem usually isn’t the tool. It’s that your message, audience and direction aren’t clear enough for any system to work.

In this free online workshop, you will see why brand clarity has to come before AI, content or consistency, and where most small business owners get stuck trying to skip this step.

This session is for business owners who already care about their work, are tired of guessing, and want 2026 to feel lighter and more intentional.

This 4-hour live workshop is designed for high-capacity fempreneurs who are ready to hyper-focus, stretch their vision, and amplify what’s possible in 2026.

Includes: breakfast, door prizes, connections with other fempreneurs, workbook

Join seasoned palliative care nurses for an in-person afternoon of honest conversation, compassionate storytelling, and calm understanding through two powerful films and open-hearted group discussions.

A festive holiday gathering designed for female Calgary entrepreneurs, dreamers, side hustlers, and small business owners who don’t get the typical office holiday party but still deserve a night to dress up, toast our wins, and connect with other hardworking entrepreneurs in the city. This is an evening that blends celebration, intention, and community.